Cup of Health: Healthy Bones, Healthy You

Program Type:

Health & Wellbeing

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on October 25, 2025 @ 10:00am.

Event Details

This one-hour session will teach participants about the importance of good bone health for overall wellness and longevity. Special emphasis is on osteoporosis and steps families can take to reduce their risk and stay healthy. The session will cover:

  • Why bones are important to our overall health
  • What is osteoporosis and osteopenia
  • Risk factors
  • Warning signs/fractures
  • Reducing risk of disease and injury
  • Screenings
  • Where to find more information and resources

This is the fifth and final of five "Cup of Health" programs in 2025, presented by a community health educator with the Waukesha County Public Health Department. Advance registration is appreciated but not required.