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This event is in the "Adults" group
Library Branch: Elm Grove Public Library
Age Group: Adults
Program Type: Health & Wellbeing, Home & Garden
Event Details:

Curious about how pesticides can affect your health and the health of the environment around you?

This event is in the "Adults" group

Cup of Health: Coping with Stress Through Journaling

1:30pm–2:30pm
Adults
Health & Wellbeing
Upcoming
Registration Required
Library Branch: Elm Grove Public Library
Age Group: Adults
Program Type: Health & Wellbeing
Registration Required
Event Details:

Stressed out? This one-hour presentation will discuss chronic stress and its impact on physical and mental health. Participants will be introduced to and practice journaling as a coping technique to protect their well-being.