This event is in the "Adults" group Cup of Health: Coping with Stress Through Journaling 11:00am–12:00pm Adults Closed Registration Required This event is in the "Adults" group Jul 22 2025 Tue Cup of Health: Coping with Stress Through Journaling 11:00am–12:00pm Health & Wellbeing Closed Please note you are looking at an event that has already happened. Library Branch: Elm Grove Public Library Age Group: Adults Program Type: Health & Wellbeing Registration Required Event Details: Stressed out? This one-hour presentation will discuss chronic stress and its impact on physical and mental health. Participants will be introduced to and practice journaling as a coping technique to protect their well-being.