This event is in the "Adults" group Cup of Health: Coping with Stress Through Journaling 1:30pm–2:30pm Adults Upcoming Registration Required This event is in the "Adults" group Jul 22 2025 Tue Cup of Health: Coping with Stress Through Journaling 1:30pm–2:30pm Health & Wellbeing Upcoming Library Branch: Elm Grove Public Library Age Group: Adults Program Type: Health & Wellbeing Registration Required Event Details: Stressed out? This one-hour presentation will discuss chronic stress and its impact on physical and mental health. Participants will be introduced to and practice journaling as a coping technique to protect their well-being.